However, as delicious as pasta is, it’s also extremely high in carbohydrates. Just one cup of cooked spaghetti is about 40 ...

1 g fat (0 g saturated), 14 g carbs, 1 g sugar, 146 mg sodium, 2 g fiber, 4 g protein. Again, the key here is to make sure you’re scanning the grocery store aisles for pasta that’s made with ...

Well, it doesn't have zero calories yet ... and 40% fewer net carbs than traditional pasta. And they taste like the real deal. It sounds too good to be true, but Banza noodles let you eat ...

You’ve been loving French onion-inspired anything and everything, gnocchi (of course!), your slow cookers, and lots and lots ...

while 1 tablespoon of grated Parmesan contains 0.7 g of carbs. Try it with crackers or on top of pasta. Swiss cheese is high ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Whether it’s al dente, slathered in sauce or served with protein, there’s really no wrong way to enjoy a dish of pasta. On ...