Your best choice is one that is 100% fruit or vegetable juice -- not a "juice drink," "fruit flavored drink" or a sugar-heavy "blend ... And there's no need to supplement your eating plan ...
That included fruit juice (even with no added sugar), soft drinks ... to limit sugary drink consumption, including 100% fruit juice, as well as policy actions, such as taxation and marketing ...
Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a ...