Look for beef that's firm to the touch. Avoid wet, slimy meat and meat with a greenish-grey tinge and an 'off' smell. Always check the 'use by' dates on pre-packed meat. Colour is often cited as a ...
Hong and his team said that cultivating their hybrid rice would produce fewer greenhouse gases than producing conventional beef protein. They say 100g of beef protein production releases about 50kg of ...
For the beef, place the fillet in between two sheets of cling film and bash with a meat mallet or rolling pin until half as thin. Slice the beef into thin pieces and place into a bowl, then season ...
Gon chow ngau ho – dry-fried beef rice noodles – is a beloved dish in Hong Kong, where you can find it anywhere from food stalls to high-end restaurants. “Dry-fried” doesn’t mean the ...
The most bioavailable form of zinc in our diet is from protein: oysters have 70mg zinc per 100g; beef and lamb come a distant second with around 12mg per 100g. Seeds and nuts contain between 5 ...