Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous. A healthy gut microbiome is linked to positive health outcomes for conditions such as ...
based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan, specifically, is limited. The website links to four studies ...
Given the great diversity of tastes, cultures, and class schedules, New School students' eating patterns generally do not fit the traditional meal plan model that encourages eating a full meal on ...