Story by Delia A. Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan, specifically, is limited. The website links to four studies ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

The Optavia diet aims for rapid weight loss centered ... and two healthy snacks, consuming 1,300-1,500 calories each day. The plan also promotes working with Optavia coaches, but that may sound ...

They are flexible, transparent, and simple to use! Our meal plans are a combination of meal swipes and dining dollars. Learn more about your meal plan options and costs. Meal plans are available to ...

All first and second year students will be assigned to the Open Access meal plan. The Open Access Meal Plan provides UNLIMITED meal swipes per week within any of the four resident dining halls, $125 ...

You simply build a meal plan that works with your diet, and meals will be delivered to your doorstep—pre-portioned and ready-to-cook. With so many options, picking the best diet meal delivery ...

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.