Similarly, some guys may find a short-term, squeaky-clean diet can help them reset their brain and appetite to be ... the results can be rather transformative for those who can diligently adhere to ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under the ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... Some programs last just a few days, while others ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

In its third year, our annual 30 Under 30 Asia list features 300 young innovators and disruptors across 10 categories who are re-inventing their industries and driving change across this diverse ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Navratri, one of the most celebrated festivals in India, is not only a time for devotion and festivities but also for cleansing the mind and body through fasting. Fasting during Navratri is ...

Jamie-Lynn Sigler explained why she’s trying a ‘milk cleanse’ where she only drinks ‘whole milk and that’s it’ ...

游戏发行商PlayWay S.A.最近宣布推出了一款名为《30 Days on Ship》的全新海难货轮生存主题冒险游戏，已在Steam平台上线。本作支持中文。 《30 Days on Ship ...