Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...

Clean eating has become a trend in recent years ... so be sure to drink plenty of it throughout the day. Avoid sugary drinks ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

By eating smaller meals you prevent this, and the body functions more efficiently throughout the day.' When we eat a big meal, the sugar level in our blood rises, but once that meal is digested ...

A Pinterest user claims that Eating 1 grapefruit a day for 9 months can clear plaque in Arteries. This claim is ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

All of these reasons are probably why most nutritionists I follow on Instagram or interview for features are moving away from the idea of five-a-day and onto something bigger: eating 30 plants a week.

游戏发行商PlayWay S.A.最近宣布推出了一款名为《30 Days on Ship》的全新海难货轮生存主题冒险游戏，已在Steam平台上线。本作支持中文。 《30 Days on Ship ...

With 49 people sickened by E. coli infections after eating at certain McDonald's locations, some may be wondering about the ...