Adjustable dumbbells (just like adjustable kettlebells ... The plates can be adjusted in 2.5-pound increments, spanning from 5 to 30 pounds. For those heavy lifters, 30 pounds might not be ...
One of the foundational staples every good home gym setup needs is some high-quality dumbbells. Buying a full rack starting at five pounds and working up to seventy or above is a huge strain on ...