This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This meal plan is a great and delicious way to support your weight loss goals. If you’re trying to lose weight, research ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Luckily, we've got you covered with a 7-day diet plan for weight loss created by nutritionist Keri Gans, RD, the author of The Small Change Diet. Devoting time to meal prep can be a helpful ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Looking to drop those stubborn pounds? The weight loss world is buzzing about a game-changing medication that's helping ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

Weight loss expert Maggie Sterling has revealed the best way to deal with the 'disappointed' feeling which may hit you in the ...