Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...

Serve hot rice on top of gumbo. Per serving: 270 calories, 20 grams protein, 5 grams fat (17% calories from fat), 2.7 grams saturated fat, 34 grams carbohydrate, 82 milligrams cholesterol ...

MONDAY (Heat and Eat) Make Split-Pea Soup with Pork for an easy meal. In a Dutch oven ... Grill over ash-covered charcoal 8-10 minutes (or 7-9 minutes on a preheated gas grill).

WEDNESDAY: Skip the meat and enjoy Linguine With Lemon and Parsley (see recipe) for an easy meal. Serve with a romaine salad and garlic bread. Scoop strawberry ice cream for dessert. Plan ahead ...

Check out our meal plan template. December Weekly Meal Plans. If you ask us, December is the best month of the year. And ...

almond butter to P.M. snack. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

These days, we’re all too busy. Easy meal prep will help free you up for the things at the top of your to-do list. Meal planning isn’t as daunting as it sounds. Spend just 10 or 15 minutes ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...

Target Corp. announced it is lowering the price of its Thanksgiving meal by $5 than last year's offering. At $20, the retail major's ...