Good news! The short answer is that a splash of almond milk that is of unsweetened variety typically contains a minimal number of calories and carbohydrates. Making it a generally acceptable option ...
In our lab tests, Plant Milk models like the Organic Almondmilk Unsweetened are rated on multiple criteria, such as those listed below. Nutrition score: The Nutrition ratings is based on values ...
while all the sugar found in soy and almond milk is added sweetener, for flavour. Of course, you can choose unsweetened soy and almond milk if you prefer, which contains only trace amounts of sugar.