Uncover the surprising health benefits of mango leaves, including anti-inflammatory properties and digestive support. Find ...

Cranberry is known to contain substances known as pro-anthocyanidins. These compounds impair E. coli's ability to form fimbriae. Unable to stick to the bladder wall, it can then be flushed ...

eating just half a cup of these berries daily - rich in protective antioxidant components called anthocyanidins - could delay the deterioration in co-ordination and short-term memory that occurs ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

Consuming cranberry products, which are naturally rich in this compound (known as A-type pro-anthocyanidins), appears to suppress the growth of the bacteria and as a result reduce the risk of ...

Blueberries, cherries, and raspberries also contain all flavonoids. Strawberries have moderate amounts of anthocyanidins, as ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.