And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

A new study published recently in the journal Gut shows children with Crohn's who were prescribed anti-TNF (tumor necrosis ...

本文综合自：Joint association of anti-inflammatory diet and vigorous leisure-time physical activity on all-cause and cardiovascular ...

These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Rose water may improve acne and skin discoloration due to its antibacterial effects. Find a list of benefits for hair, skin, ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

For many of us, a morning cup of coffee gives us a boost and gets us ready for the day. We may feel excited to taste that ...