Mentally, people with panic disorder can feel like they’re dying or that something terrible is going to happen. Physically, they can feel like they’re having a heart attack or stroke (namely chest ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

The Adult Anxiety Disorders clinic provides initial evaluations and short-term, evidence-based therapy for anxiety disorders in adults. Our providers collaborate to provide integrated care for anxiety ...

While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...

yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...

But the reactions tend to be short-lived. Anxiety is meant to keep you safe, and the system is rigged to err on the side of survival. Anxiety is regarded as a disorder when the worry is more ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among the most common mental health conditions in the United States. It’s estimated that ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

it is not possible to say that yoga is effective in treating anxiety or anxiety disorders in general. However, there are encouraging results, particularly with obsessive compulsive disorder. Further ...