Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most ...

A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Beans are a “nutrition powerhouse,” says registered dietitian Danielle Crumble Smith. They’re packed with fiber, protein, iron and resistant starch, a form of starch that improves gut health ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Mexico's new president has announced an agriculture plan that could make the country's food production and distribution look ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...