Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

B lack beans are not only tasty, but also nutritious. They are full of nutrients such as fiber and protein that can help in ...

"Black beans are an incredible source of dietary fiber ... In fact, consuming them can not only prevent the aforementioned health ailments, a 2014 study published in Nature showed that they ...

Learn how to make the best black bean burger. If you are looking for a recipe for the perfect vegan burger, you have come to ...

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

Once this step is done, you can add the beans back to the pot with the same amount of water and simmer for 45 minutes to 1 hour, until tender. Why soak the black-eyed peas? Legumes are a healthy ...

Combine beans and their liquid, ¾ cup water, green chiles and their liquid, green onions, cilantro and taco seasoning in a ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.

About Asian Black Bean Sauce Recipe: Asian black bean sauce is full of flavour and uses black beans, peanuts and rice wine. With just a few simple ingredients and 10 minutes, you can prepare this ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...