All beans are good choices, but it’s best to eat a variety to take advantage of all their benefits. Black beans and red kidney beans have more antioxidants, navy beans supply calcium, lentils are rich ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

From the type of beans to use, to whether or not they should be soaked, we'll help you demystify these luscious legumes so ...

Whether you want to make black beans, pinto beans, navy beans, kidney beans ... as well as health-promoting antioxidants. “Beans are good for the environment, too,” Heller adds, “because ...

You probably think all canned kidney beans taste the same ... t cook with these due to their very pronounced (and very good) flavor, I would absolutely use these in a salad.

I sometimes add frozen spinach or kale for an extra bit of goodness; it’s virtually undetectable if you’re trying to feed fussy palates. The kidney beans can be swapped for black beans ...

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...

Like, Go to hell.” Jerusalem Demsas: Would you give up your kidney for $50,000? Selling body parts isn’t the sort of feel-good policy we usually get into here at Good on Paper, but here we are.

The Great Lent is approaching and the Christian world is preparing for the season of fasting and self-reflection. The recipe ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...