If you are someone who is keen on health trends and follows them regularly, the term 'alien noodles' may not be alien to you.

Well, here’s her secret to healthy indulgence and let’s find out more about these unique low-calorie noodles. What exactly is Shirataki noodles? Shirataki noodles are a type of Japanese noodle ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. Bring a pot of salted water to a boil. Cut broccoli into bite-size florets. Add to the boiling water and cook until bright green ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means setting your clock back an hour A deadly E. Coli outbreak at McDonald ...

Craving a healthy noodles option? Try making this atta noodles recipe at home! Packed with taste and nutritious items, this dish is great for a quick snack. Here's how to make it. Mix the atta with a ...