Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.
But when something seems too good to be true ... Finally, talk to your doctor or dietitian before adding any of these sodas into your diet. That may seem over the top, but Kearney says it really ...
"If I have to choose between diet drinks and those with ... to excess is probably not a good idea. But dozens of further studies have failed to find any link between saccharin and cancer in ...
Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can boost sugar cravings, as well as insulin resistance ...
“We don’t have good evidence that ... one-half of a 12-ounce can of diet soda — had a 13 percent higher risk of cancer than those who didn’t consume any amount. Heart disease: Another ...
Soda is one of the first things many people will tell you to cut out of your diet when you’re trying ... than four cans daily for 21 days to see any benefits. In terms of caffeine, only two ...
Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... high fructose corn syrup, or any other sweetener.