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Practise this workout two to three times a week and you will be ready to flaunt your toned arms before the lockdown gets over. Want to get rid of your flabby arms? Try these 5 home workouts to ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go ... glute exercises for women, according to trainers.

No need for the gym or fancy equipment just baked bean tins and little motivation. Whether you are looking to tone up for the summer, a special event (strapless wedding dress anyone?) or just ...