Stop at set 10, which totals 55 reps of each exercise. If you cannot do ... Pull-ups max or pulldowns 10 Dumbbell biceps curl ...

Stephanie Snyder/U.S. Army) A new approach to training brand new recruits in large-scale combat aims to prepare soldiers for ...

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

The project is still in its early phases, so plans for new training schedules, new equipment development and new recovery ...

“I think that our military ... that stretch from Oklahoma City to Altus, Oklahoma. This year was the first time the 75th Field Artillery Brigade was incorporated into the exercise.

Wearing military fatigues and black combat boots, the newly-appointed cabinet of Indonesian President Prabowo Subianto began ...

The Army, Air Force, Marine Corps and Space Force say they will all meet their recruiting goals by the end of this month and ...

As the presidential and congressional campaigns enter their final stretch before Nov. 5, GOP vows to undo wokeness are ...

Straining at his leash, Tacho the German shepherd is barking so ferociously you would think he had spotted an enemy. In fact, ...

The 73-year-old former general says that the four-day retreat was intended to instill unity among his sprawling cabinet.

In May, Russian President Vladimir Putin ordered his forces to rehearse deploying tactical nuclear weapons in response to ...

Russian President Vladimir Putin has launched a massive exercise of the country’s nuclear forces featuring practice missile ...