Aromatherapy is a natural healing practise that uses the aromatic properties of essential oils to promote physical, mental, ...

An aromatherapy expert on how to navigate the confusing world of essential oils. Essential oils are an ingredient we hear about again and again yet it’s a topic that still feels shrouded in mystery.

Selecting high-quality essential oils is crucial for safety and effectiveness. Look for oils that are pure and free from synthetic additives ...