Procedures like virechana, vasthi, shirodhara, takradhara and nasyam (nasal application of medicine ... and exposure to natural sunlight and wind can contribute to a healthier lifestyle. By embracing ...

Clinical examination and their conclusions play an important role in the diagnosis of the patient in Ayurveda. Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type.

Ayurvedic practices offer valuable methods to restore mental health by balancing doshas and improving emotional well-being. Key practices include early morning sun exposure, a regulated sleep ...

Increasingly, travellers are "embracing" Ayurvedic treatments as part of their trips abroad. From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered ...

Ayurveda stresses on the use of herbs not only for their therapeutic properties but also for their ability to harmonise the body and mind, says Dr Monica B. Sood, CEO of Navjivan Health Services.