Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

Start your journey to a healthier you today! Milind Soman Loves Barefoot Running: 5 Benefits Of Running Without Shoes Milind Soman said he will run barefoot wherever he can during the Unity run ...

and I came across some people who suggested running barefoot,” Petry said. “I thought they were crazy at the time.” Eight months later, Petry is a convert. The 41-year-old Petry runs barefoot.

People who walked barefoot on a regular basis were found to put more pressure on the middle of their feet and toe area than ...

The Fall tells the remarkable story of a South African barefoot runner, an American track-and-field prodigy, and the events behind one of the most memorable moments in sporting history – the ...