Packed with protein, fiber, and flavor, beans are dominating TikTok pages. This customizable dish has quickly become a nutritionist-approved staple. For new dense bean salad eaters ... which often use ...
Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...
Canned beans are one of chef Peter Dale's favorite ingredients. He says that they're "super cheap, a great source of protein, and they're ready when you are. Sometimes at home I'll cook canned ...