Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Mexico's new president has announced an agriculture plan that could make the country's food production and distribution look ...

Baked beans are one of those foods that can make a relatively nutritious lunch, crammed full of fibre and protein. But the ...