Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Tofu skin, also known as yuba, is a popular Asian plant-based ingredient packed with protein, while carrying cultural ...

Yes, but we’ll get to that in a minute. Tofu is the name and spelling used most often for bean curd, but it is actually the Japanese word for a Chinese invention - doufu. There are many theories ...

Spicy tofu and edamame beans Both chilli and soya sauce are great for marinating tofu Let’s get one thing clear; if a recipe simply states ‘tofu’ in the ingredients, take that as a big red flag.

Season, to taste, with the dried chilli flakes. Transfer the tofu to a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean frying pan and stir-fry the ...

Swapping sausages or bacon for beans or tofu could cut a person’s risk of dementia by nearly a quarter, a study has found. The research looked at the links between processed red meat consumption ...

In her latest cookbook, Meera Sodha is not only celebrating the most important meal of the day, she’s also championing flavour-packed veggie and vegan dishes – and these three tofu recipes ...

Add the diced onions saute for 15 seconds and then add the diced tofu. Stir fry for a minute and then add the black bean sauce. 3. Dissolve the corn flour in cool water and add to the pan. Remove ...

This vegetarian version made with tofu is equally sumptuous and has beautiful textures. You can adjust the spice to suit your own taste and serve it hot. 1. Heat cooking oil and sichuan oil in wok or ...

I am serving the tofu with oven-roasted tomatoes for colour and a rich bean dish made with fennel seeds and cabbage for sweetness. It's a hearty meal - as a lighter option you could swap the beans ...