Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia ...

Impress your guests with these pumpkin nachos, apple cider sangria, pumpkin spice espresso martini, hearty sausage stew . . .

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.