It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Add the beef and onions to the reserved salad ... Serves 4. Per serving: 289 calories (percent of calories from fat, 56), 25 grams protein, 7 grams carbohydrates, 3 grams total sugars, 1 gram ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...

The long-awaited new sandwich is rolling out across the United States for the first time ever, but is it worth the hype? Here ...

A dash of hot sauce is an optional ingredient for this skillet beef and rice dinner ... Per serving: 490 calories, 48 grams protein, 15 grams fat (27% calories from fat), 8.1 grams saturated ...

The Chicken Big Mac is a new chicken sandwich offered by McDonald's that's similar to its original Big Mac. But is this new ...

A special McDonald’s Big Mac is about to hit select locations nationwide and Lexington is one of the lucky sites to try the ...