"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...
Taking garlic supplements is a popular approach to improving heart health. The compound allicin, present in garlic, has been shown to lower blood pressure and decrease the chances of heart diseases.
However, if you find its raw form to be a bit too much, black garlic supplements offer a simple, easy-to-use substitute that lets you reap the health benefits of black garlic without being put off ...
The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...
But recent studies have found that garlic has more serious health benefits for the heart and ... While some people say garlic pills are as effective as raw cloves, others say the pills are useless.