If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

While nutrients and minerals impact the health of our hair, the benefits of iodine for hair growth are quite impressive.

This essential mineral is needed by your thyroid gland to produce hormones that regulate your body's metabolic rate. If you ...

Sea moss can help reduce joint pain. It works naturally to lower inflammation. The minerals in sea moss help keep your bones ...

Named after one of our oldest medicinal tools, Iodine is a massive and growing ... trying to understand clinically the benefits of one drug versus another," he added. "What we're trying to do ...

In Their Element: Awesome Iodine looks at the effects and uses of the mineral, as well as the legacy of past iodine deficiency. Here are a few juicy nuggets about element number 53 on the periodic ...