It may offer benefits such as improved thyroid function, increased energy, and enhanced immune system health. Should men consider taking iodine supplements for overall health? While iodine is ...

If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

While nutrients and minerals impact the health of our hair, the benefits of iodine for hair growth are quite impressive.