Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

“We have repeatedly seen evidence for health benefits for increasing vitamin D concentrations in individuals with very low levels, while for others, there appears to be little to no benefit,” ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

The camu camu berry, a superfood native to the Amazon rainforest, is gaining popularity in the United States for its ...

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.