Growers of bergamot in Reggio Calabria’s unique microclimate wrestle for control of the citrus fruit valued for its complex, ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Bergamot, a citrus fruit known for its unique scent often found in perfumes and Earl Grey tea, has so much more to offer than ...

This vegan hair and body oil is enriched with mandarin and bergamot essential oils for a sweet-smelling aroma that works from head to toe. Say goodbye to dry patches and hello to instant moisture.

Infusing homemade soaps with caraway seed oil not only creates a soothing aroma but also enhances skin health. This natural ...

Some popular essential oils for sleep are lavender, chamomile, and bergamot. Essential oils should never be ingested, but you can put a little drop on your pillow at night. You can also diffuse ...