Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood sugar levels. A recent study found that a common vegetable can reduce high ...

High Blood Sugar Control Tips: Managing diabetes is vital for your health and avoiding serious complications. Elevated blood sugar levels can result in severe health problems, such as heart disease, ...

Type 2 diabetes is characterised by unstable blood sugar levels, which is damaging to the body. In an impressive study, a ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and maintaining ... found in Ozempic and reduce blood sugar levels. Therefore, she ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

This increases the blood sugar level in cold climatic conditions (20 ). 7. What are the best foods to lower blood sugar levels? Consume protein-rich foods like meat and fish, tofu, nuts ...