Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

The polyphenols present in the tea can also help detoxify your body. Absolutely not! Although green tea is touted for its weight loss benefits, it's best not to consume it first thing in the morning ...

So, without further ado, let's take a deep dive into how drinking green tea regularly can actually change your body.

“We have previously shown that fatty food can impair the body ... your beverage of choice, there are other ways you can get a higher dose of flavanols, including by consuming the likes of green ...