If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Keep reading as we share a list of snacks diabetics can try this navratri if they are fasting. Fox nuts are a popular fasting food that is also perfect for diabetics. They have a low glycemic ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

"Stick to small portions of dessert foods to help prevent blood ... making this a truly diabetic-friendly dessert. This dessert is best-in-show during the dog days of summer.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

consume a carbohydrate-rich snack before bed. Aside from causing low blood sugar, drinking alcohol can also affect people with diabetes in several other ways. If you have diabetes, it may be best ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...