Mastering the basics using dumbbells lays a solid foundation for progressing to more advanced weight training, such as with ...

Total-body workouts ... RELATED: 10 Best Exercises for Women Over 50 To Live Longer What You Need: A pair of light to medium dumbbells. This workout helps women build lean muscle definition ...

I've rounded up five of the best total-body workouts to lose belly fat ... which can hinder your progress. Each workout incorporates elements that raise your heart rate and challenge your muscles ...

Plus, the best whole body workout to try ... bicycle crunches), you’ll get a solid total-body workout without spending all day in the gym. You can even combine them—think: deadlift with ...

A fitness expert outlines five of the best Pilates floor exercises for a slimmer waist and strong, toned midsection.

Using one of the best exercise bikes, you can enjoy a low impact workout that will also help improve your fitness, and, ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

An elliptical can help you squeeze more workouts out of your home gym setup. Here are the best options you can buy, tested by CNET's experts. I'm a Fitness & Nutrition writer for CNET who enjoys ...