I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can turn healthy, clean ingredients like black beans, oats, and honey into the ...

Line a 20cm/8in square baking tin with baking paper. Put the black beans and vegetable spread into a food processor and blend until smooth. Add the eggs and blend again briefly, until well combined.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

A diabetes diagnosis can be overwhelming ... I do this for all frosting recipes." These brownies from the Academy Award-winning actress are fudgy goodness. Gaw suggests using a 1/2 cup of ...

You can use dried peas if you like, just soak them overnight and boil them for 1 hour until tender before using as per the recipe. You can also substitute black beans if you can't find carlin peas.

Put all black eyed beans, garlic, onion, parsley and Harissa paste in the food processor and whizz. Add the olive oil and lemon juice and whizz some more. Once the mixture is coarse, it is ready. This ...

Flavored with a Cuban sofrito, white wine, tomato paste, and spices, this naturally plant-based black beans recipe comes together easily in a pressure cooker. "I would love to have your mom's ...

In countless Black households across America, diabetes isn't just a disease — it's a family heirloom, passed down as surely ...

The soaking liquid will have plenty of flavour, and is often included in the recipe. After soaking the black beans, they're used whole, chopped, or roughly mashed. Fermented black beans are used ...

If you have diabetes, following a nutritious diet that ... Stuffed Bell Peppers with Ground Turkey and Black Beans (37 carbs, 500 calories) “While it isn’t cheap, I think Sunbasket offers ...