Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Quinoa and black beans is a tasty dish that's also a great source of protein ... Research contributed by Catherine Ward, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Store leftover black bean pasta in an airtight container in the refrigerator for 2-3 days. —Peggy Woodward, Taste of Home ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Pinto beans, chickpeas, black beans, and kidney beans were included ... Based on the distribution of calories from food categories, study participants were assigned to one of five consumption ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...