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Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

Watch as a group of "nerds" disguised in glasses and geeky attire challenge the pros at Muscle Beach!

Guilherme Abomai just became the first-ever vegan athlete to win the bodybuilding competition Mr Olympia Brazil ...

Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For ...

Bodybuilder Wesley Vissers shared a full day of eating as he prepares for the 2024 Mr. Olympia contest from October 11-12 in Nevada.

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Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Learn how this incredible bodybuilder forged her path in a competitive ... crucial during low-carb diets . Balancing her demanding schedule of work, school, and training, Michaela prioritizes ...

As an IFBB pro, his social media content reflects his dual roles, where he educates his followers on proper diet, bodybuilding techniques, and lifestyle changes to achieve peak physical fitness.

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...