Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Look for cereals that have at least 10 grams of protein ... because it has 15g of protein per serving. It’s also low in calories, so you don’t have to worry about overindulging.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The Youtuber claimed that he took on the 50-hour fast food challenge to highlight the consequences of unhealthy eating habits ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Here is a look at 35 vintage cereals that were used to promote some of '80s and '90s pop culture's biggest moments (and some you probably forgot about).

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Nearly half of all the calories that toddlers eat in the United ... sliced bread and breakfast cereals. "A simple way of looking at it is that UPFs are typically packaged foods made in factories ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

“However, some wholegrain cereals and flavoured yoghurts have ... that toddlers in the lowest UPF group consumed 28% of their calories from UPFs, while for toddlers in the highest of the five ...