Name a more iconic breakfast item than the McDonald's Egg McMuffin. That's okay, we'll wait. Hard, isn't it? That's because the Egg McMuffin is head and shoulders above any other fast food ...
Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...