Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Healthy Diet A balanced diet rich in fruits ... Therefore, to achieve the best health outcomes from calorie-restricted diets, keeping the health of the immune system is one of the major factors.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...

Study: Effects of a Carbohydrate-Restricted Diet on β-Cell Response in Adults With Type 2 Diabetes ... Although bariatric ...

A new study reveals that genetics play a larger role than lifestyle in determining lifespan, though lifestyle choices like ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Mice on the 40 percent calorie-restricted diet, while living the longest on average, also experienced significant loss of lean body mass and changes in their immune systems that could potentially ...