Packing 7 g of protein and fiber and just 60 calories per serving, lupini beans are an excellent option ... U.S. Department of Agriculture: FoodData central. Red bell pepper.
But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...
One serving, or 300 grams, of red bean ice drink contains 225 calories, 3 grams of fat, and 28.5 grams of sugar – and that does not include the ice cream topping. According to the World Health ...
4. Edamame Edamame are boiled green soybeans. These beans are not only loaded with protein but low in calories and high in fiber. One cup of cooked edamame has 19 grams of protein, 224 calories ...
Forget about super-sizing, a restricted-calorie diet may add health ... "Also, whole grains, oats, barley, lean sources of protein -- lean red meat, fish, poultry, and eggs, and legumes, which ...
Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...