Despite growing up eating a lot of canned tuna (my ... you have a brilliant one-pan dinner you’ll always want to keep in your rotation. Get the recipe: One-Pot Tuna Noodle Casserole ...
"Canned fish like canned tuna is one of the easiest and most affordable ways to get seafood into your diet," she said. "Nutrition guidelines recommend eating seafood at least twice a week.
While canned tuna is lean and mean ... even make a tin the center of a solo dinner. Patagonia Provisions - Wild Sardines in Extra Virgin Olive Oil Recipes you want to make.
On average, Americans eat around two pounds of the fish per year, more than any other seafood except for shrimp and salmon. And for good reason: Tuna is tasty and versatile, and the canned variety ...