The nutrition landscape has changed quite a bit ... Whether you opt for black beans, kidney beans, white beans, chickpeas or pinto beans, you’ll get about 7 to 8 grams of protein per serving.
Black beans have 6.2 grams of protein and 7 grams of dietary fiber per cup. B vitamins are abundant in black beans as well. Constipation and diarrhea are common issues that can affect your dog friend.
Starchy types include potatoes, corn and beans, while non-starchy types include ... It’s often referred to as a complex carb, as it is made up of a number of joined sugar molecules.