Catechins present in tea (green, white, and black) are well-known for their antioxidant qualities. Catechins have been demonstrated to have antibacterial efficacy against staphylococcus, E. Coli, and ...
Catechins present in tea (green, white, and black) are well-known for their antioxidant qualities. Catechins have been demonstrated to have antibacterial efficacy against staphylococcus ...
Scientists are especially intrigued by several key components in green tea — an amino acid called theanine and a group of plant antioxidants known as catechins. Theanine, which can cross the ...
Some supplements may contain other catechins or compounds found in green tea, but it’s the EGCG specifically that has been shown to have the most health benefits. Second, it’s important to ...
High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...