An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

When it comes to storing, preparing, and cooking meals, it can feel like there’s a lot of little rules to remember. You ...

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

Bacteria on food can double every 20 minutes when left for more than two hours at between 5°C and 60°C, warns a public health ...

As the tiny ridges of the person’s skin come into clear view, particles of dirt and what appears to be sand can be seen hiding in plain sight. “Oh that is nasty,” Figura said. “There can be over 3,000 ...

If you’ve ever done a double take after seeing someone else’s kitchen, you’re not alone. Everyone has their own quirks and ...

When you're in a rush or on a road trip, sometimes fast food is the only way to go. But if you notice this red flag before ...

Spills and crumb build-up should be dealt with as you go. When you decide it's time for a deep clean, try and time it for when you have as little food in the fridge as possible. The day before your ...

TikTok is currently rife with people telling us how to wash our strawberries. So do you actually need to wash your fruit? And what's the best way to do it? Nutritionist Brooke Kelly weighs in on ...

Mice contaminate food, chew up everything in sight, and spread illnesses through their urine, saliva, and droppings, says ...

In 2023, the Rockefeller Foundation granted funds to Kenyan NGO, Cup of Uji, to pilot a school meals program aimed at ...