Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Vibrant, snappy yet perfectly tender green beans needn't involve large pots of boiling water. Here, a mixture of butter and olive oil coats the pan while the beans release their natural water ...

Starchy types include potatoes, corn and beans ... and cooked in healthy ways. Aim to incorporate at least 2.5 cups of both types into your daily meals to make the most of the different ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

According to Jenna Smith, nutrition ... The green limas, often purchased fresh or frozen — which cook in a matter of minutes instead of an hour or more for dried beans — are what Ganaway ...

Time to use up the can of chickpeas that's been lingering in your pantry. I am a bean fiend. Legumes are included on the short list of my ten favorite ingredients (of course I have one, I work at ...

My initial experience with Green Chef was marred by overly complicated recipes, some of which felt random and even difficult to execute. Considering Green Chef's position at the higher end of the ...